Course Contents
You will get homework in some of the sessions and learn self help techniques to practice throughout the week. Though it must be understood, that I can only help people that want to help themselves – so you have to do the homework too! But, I will give you the information you need to work on yourself and heal, and if you practice the things I teach you, you will start noticing rapid growth within you.
Identifying your hurt
Session 1: I will help you to identify and understand the hurt and trauma’s in you life, and how to learn from them, and understand and handle things better. We will also make a list of the things that hurt you, and how you struggled with things, so that in the next session, we can focus on actually healing from it. Learn to end your negative cycles of repeat and let go of the things that hold you back. We will work on understanding what you need to do to stop things going round in circles, so that you can release the pain from your past, and embrace positive change and new beginnings.
Timeline Healing
Session 2: Working on the hurt, trauma and things that hold you back using my transformational ‘Timeline Healing’ technique.
Emotional processing & transmutation
Session 3: I will teach you my emotional processing technique to help you to identify your emotions, process them and learn from them, whilst finding solutions to anything that arises with them. You will learn how to do this by yourself at home, and how to not only identify and heal from your emotions, but also how to make your emotions work for you in positive ways. We will also work on transmutation, and how to take your negative thinking, and turn it into a more clearer, and higher aware understanding of why those things are happening for you, and not to you. You will learn how to become positively decisive, making really good decisions that work for you, and help you to heal and better your life.
Energy Management
Session 4: I will teach you my energy flowing technique, so that you flow your energy rather than absorb others. It will also help you to raise your vibration quickly and feel very aligned with yourself, even when things get real tough for you. It will teach you how to do breath work, to align with your sense of being, and advanced meditation, even if you have no experience. Anyone can do this, even if you usually struggle with meditation, and it will leave you with a sense of flow and alignment, and you will feel like you are in touch with yourself too.
Higherself Channeling
Session 5: My higherself channeling technique is a type of light meditation/hypnosis, where I will ask you a series of questions which you are in a light meditative/hypnotic state, which will bring forward the things you need to know about yourself, the things that stand in your way, your potentials, your abilities and lots of other things too. It will help you to understand your path, purpose, abilities, and blocks, and how to live more consciously, more mindfully, and with more awareness. This session is aimed at getting you focus on who you are authentically, before the hurt took over. So, you get to discover your true essence and who you are authentically, know what you need to do to vibrate higher, and what you should focus on now without your mind and over-thinking controlling things.
If you do the homework and practice the techniques I teach you, then at this point, you should feel like you’ve done a lot of healing and be able to identify your blocks, be in control of your life, mindset, and emotions. You should also have some direction in life too!
