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What is spiritual healing
There are different types of spiritual healing, but all of them are holistic, and they focuses on the mind, body, and spirit. It can mean different things to different people though; but generally speaking, you could look at spiritual healing similar to counselling that brings intuitive guidance and higher awareness, and a much more open
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Understanding Soul Alignment
To understand what is soul alignment, you must first of all understand what the soul is. The soul is our sense of self, our spiritual essence as a conscious, living being. Our soul is separate from, and yet connected in some way to our physical body. But it is conscious and it is the part
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Being in the now
There are lots of ways to describe this, but being in the now, or being in the moment are the most common ways, but what does it actually mean? The now, or the moment, it means going with the flow, or letting go of the past as well as so many other things. But if
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Mindfulness
In some ways you could think of mindfulness as being in the now. But actually, being mindful will help you to not make as many mistakes, not forget as many things, and to feel more connected to yourself and everthing else. Mindfulness is about you taking time before you act, taking time before you decide
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How to understand your life purpose
A question I get asked all the time is how can I understand my life purpose? To understand this, firstly I recommend you to break it down and understand your life, and then apply lessons, potential and ambition into the mix. This can be as simple, or as difficult as you make it. But let’s
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Undertanding spiritual energy
Spiritual energy is also know in many other ways including life force energy, universal energy, Prana, Chi, and Ki as in Reiki to name but a few. It connects us all to divine and the higher spiritual power that we are all part of and is within each one of us. This energy can affect
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Understanding Emotional Intelligence
Negative thinking often leads to negative emotions, and it can be quite debilitating sometimes. Learning to understand your emotions can really transform your life, but for this to work, you’d need to lear to understand how your emotions affect you, and what they cause of them are, and that’s what is called emotional intelligence. I
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Understanding Trauma
People tend to act the way they feel, and quite often hurt people, hurt other people. If someone is having a bad experiencing, sometimes they can feel that it’s affecting them tremendously. That person can then act differently towards people, which can also affect trauma. There’s a lot of ways that trauma can affect people,