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Spiritual energy is also know in many other ways including life force energy, universal energy, Prana, Chi, and Ki as in Reiki to name but a few. It connects us all to divine and the higher spiritual power that we are all part of and is within each one of us.
This energy can affect us in many ways including helping us to heal and become more aware, as it affects the physical, mental and spiritual aspects of all of us. We can think of it as a vibration that flows throughout the whole universe and through us all.
Quite often what happens is, when our spiritual energy is low or low vibrational, it can make us feel off, under the weather, or even cause physical pain and physical ailments. Understanding how this works and working on it, can help you to feel higher vibrational and shift your moods to a more enjoyable frequency, and even help you to become pain free.
To work on your spiritual energy, you should manage the way you think, feel, and do things. Our thoughts are energy, so if you have negative thoughts, it plays a part on how your energy works within you. Healing from the past is important for healthy energy, but so is bringing daily spiritual routines to ensure that you maintain you vibration. There’s lots of way you can work with your spiritual energy including sitting in silence, kundalini yoga, Reiki, Pranic healing to name but a few.
Just remember: Clear your energy, manage your energy, and flow your energy.
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